Home Recreation Dighton’s Council on Aging Shares Weekly Fitness Programming Opportunities

Dighton’s Council on Aging Shares Weekly Fitness Programming Opportunities

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Dighton’s Council on Aging would like to share with residents weekly fitness programs being held at the Dighton Lions Pavilion, 1111 Somerset Ave.

Mondays

Exercise classes are being held on Mondays beginning at 9 a.m., rain or shine.

Wednesdays

Chair Yoga classes are being held on Wednesdays beginning at 9 a.m., rain or shine. Attendees are asked to bring a folding chair with them to class.

Fridays

Tai Chi classes are being held on Fridays beginning at 9 a.m., rain or shine.

These programs are free and open to the public.

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